About me

Esther is a Venezuelan Former Elite Rhythmic Gymnast who represented her country in several international competitions around the world for 17 years.

After finishing her sport career, she started to struggle with ongoing physical pain, which lead her into a new perspective and journey about exercise, movement, and a healthier lifestyle.

Not being able of doing basic things, like cleaning her home, riding a bike, or taking nice long walks, woke up in her a curiosity to find a solution. She started her movement voyage with Pilates almost 3 years ago and hasn’t stopped since.

Esther has worked with the guidance of physiotherapists, chiropractors, and occupational therapist to improve her journey and understand why there is not “one size fits all” when it comes to exercise.

She is now an Australian Certified Personal trainer, Pilates Instructor and Strength and Conditioning coach who enjoy help others find freedom, longevity, movement, and strength within their own body.

Esther has been working with people from different backgrounds. From the desk-job professionals to athletes, teachers, farmers, stay-home mums, retired people, and more.

Nowadays, Esther offers online and face to face groups and private Pilates, Mobility and Strength classes for all kind of people and athletes.

Her Mission is to help people amplify the quality of their lives, relieve pain, and create a foundation for a healthier full of movement journey.

Credentials:

• Cert IV and III in Fitness
• Strength and Conditioning Coach – A.S.C.A Level 1
• Mat Pilates and Pilates for Back Pain Instructor
• Certified FRC Mobility Specialist (FRCms)
• Fundamentals of Mobility Coach (current studying)
• Preparation and Recovery Systems Coach (current studying)
• Metafit Bodyweight Training
• Les Mills Body Balance Instructor AIM 1

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