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About Esther

Esther is a former Elite Rhythmic Gymnast turned into a Pilates Instructor, Personal Trainer and Strength Coach who loves the functionality and complexity of the human body. She teaches Functional Pilates online (Yes, Live Classes!) and works in AlbionBrisbane as a Strength Coach and Personal Trainer for women of all ages and athletes.

Her focus is on supporting women and athletes to improve their mobility and strength, postural alignment, injury prevention, and transform the quality of their lives.

She strongly believes that if you Move Good, you can Feel Even Better.

Get to know more about Esther and her background.

Online Pilates Classes

FUNCTIONAL

Esther’s perfect combination of Pilates, Joint Mobility and Stretching to keep you strong and pain-free. Bodyweight and small equipment. 

FLEXIBLE

Early classes, after work, pre-recorded or private sessions. From Monday to Friday, there is always an option available for you to do at home or on the go.

LIVE

And personalize! With plenty of options to suit each student. Progress on your own rhythm with the correct technique that Esther will teach along the way. 

Ready to Jump On Your Mat?

Live Practice at Home with basic equipment
or no equipment at all.

Pilates to make you feel strong and confident.
Mobility to free up your body tension and relieve pain.
Great quality movement to live and enjoy what you love to do.

Train with Esther Live in Brisbane

Located in Albion at the Health For Life Fitness and Rehabilitation studios, Esther offers 1:1 Personal Training sessions in a private environment, where she can work with you to refine your body, improve postural alignment, prevent and rehabilitate injuries, build your confidence and get a good and healthy endorphin high!

Book your Initial Consultation here or email for more information at esther.colmenares87@gmail.com or hello@esthercolmenares.com.

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