About Esther

Esther is a Venezuelan Former Elite Rhythmic Gymnast who represented her country in several international competitions around the world for 17 years.

After finishing her sport career, she started to struggle with ongoing physical pain, which lead her into a new perspective on how to use exercise to gain her strength back and rehabilitate injuries.

Esther is now an Australian Certified Rehab trainer, Pilates Instructor and Strength and Conditioning coach who combines different training methods to teach her clients how to move correctly and feel better every day.

 

Strength Training and Functional Pilates for Rehabilitation and Performance

 

She works with man and women of all ages with different goals, health and physical conditions like multiple Sclerosis, spinal fusions, shoulder reconstruction, hip replacement, prostatic cancer, general body aches and pains, etc. , to help them achieve a better quality of life through exercise.

Nowadays, she offers online and face to face groups and private training sessions in Brisbane using her methodology to help her clients amplify the quality of their lives through exercise.

 Learn how to work with Esther here:

 

Credentials

  • Strength and Conditioning Coach – A.S.C.A Level 1

  • Rehab Trainer and Movement Restoration Coach

  • Mat Pilates and Pilates for Back Pain Instructor

  • Certified FRC Mobility Specialist (FRCms)

  • Relaxation Massage Therapist

  • Anatomy Trains in Structure & Function

  • Hypertension and Strength Training

  • Cert IV and III in Fitness/Personal Trainer

  • Metafit Bodyweight Training

  • Les Mills Body Balance Instructor AIM 1

Other studies:

  • Bachelor’s in marketing and Communications

  • Master’s degree in Corporate Communication

  • Diploma in Sports Marketing